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Contact:   Email: chooseagoodday@gmail.com

 

Professional Profile:

  • 15 years as a Mental Health and Addictions Counsellor
  • Certified Wellness Recovery Action Plan facilitator
  • Cognitive Behavioural Therapy Counselor
  • Adult Educator-group facilitation and life skills
  • Community liaison with governments, non-profit agencies, and businesses
  • Solution Focused Counselling - families, career and addictions

Language:  English

Clinical Approach:

  • Cognitive Behavioural Therapy 
  • Mental Health and Addictions
  • Career Counselling
  • Wellness Planning

Age Groups:  Adults of all ages

Personal Statement:

Sally's practice focuses on solution based Cognitive Behavioural Therapy with individuals or couples who are experiencing or who have experienced trauma caused by substance abuse and addiction, personal chaos, family conflict or sexual abuse. Sally establishes a safe, respectful, supportive environment where she works helping clients identify and develop their strengths so that they can resolve their issues and are better equipped to handle challenges when they arise. Sally also helps client develop a Wellness Recovery Plan  to help them on their journey.

Fees: $125 per hour, not covered by Extended Medical.
Paid through E-transfer